Leanne Spencer on Wellbeing

Leanne Spencer on Wellbeing

0 0 circa un mese fa
We often think of our body and our mind as being somehow distinct, yet there is a strong linkage between mental health and physical wellbeing. That's what I explore with my guest Leanne Spencer on this episode. Leanne is the founder of Bodyshot Performance, a company that helps organisations to have happy, healthy & resilient teams and individuals with their own well being.

On the episode, we explore the links between mental and physical health and look at some of the techniques we ... Maggiori informazioni

Seguici su Facebook